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The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.
The Smell Of Death During Sleep Paralysis
by Yelena
(Moscow)
Hi, I'm so thrilled that I've found out I'm not the only one who suffers of this... Please, sorry for my funny english, I'm from Russia.
I started to have SP attacks when I was 17. I don't know if it's connected, but that was a period when I suddenly lost one very important person in my life, and I was suffering a lot. In that period I had them like every night, for few times, that was a real torture. No one and nothing could help me. Then I started to sleep with my mom (I know it sounds embarrassing) but that helped me for a while...
Now I'm 25 and it is happening sometimes, but not so often. I had a lot of terrifying and fantastic experiences, sometimes it feels like I'm out of my body, and I've learned how to control it and enjoy it, but sometimes I had bad hallucinations, and even a feeling like my head hurts terrible, so much that I'm going to die (after waking up, pain was gone)... I'll tell you the most scary one of all.
I fell asleep and I started to feel that SP is going to happen (I already know when it is happening). I felt that something was pressuring me, I was sleeping on my stomach. I felt like I couldn't breath, but suddenly I felt the most horrible and terrifying smell in my life. I started to panic, I could see my whole room, of course I couldn't call for help or to move. Then I felt someone's arms around me, like it is trying to kill me. The smell was so intensive that I thought - that's how people smell when they are dead. In one moment I moved just one part of my hand and catch that creature for hand, and I felt like it's finger fall off and stayed in my hand. Then I started to pray and woke up.
Today I had SP for like 10 times in a row, so I decided to search about it. I didn't know the term of it, but I found this page and I feel much better because I know I'm not the only one!
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Delayed Sleep Phase: You Want To Sleep But You're Not Tired Yet
Paralyzed at Night: Is Sleep Paralysis Normal?
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Sleep Disorders In Children: What's Keeping Your Child From A Full Night's Rest?
Attacks of Pavor Nocturnus (a.k.a. Sleep Terrors, Night Terrors, or Incubus Attacks)
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Sleep Paralysis: A Dreamer's Guide
Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.
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