The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.

Sleep Paralysis Started In My Pregnancy

So I have never experienced this before until in my pregnancy. The first time it happened I thought that my body was just extremely tired and needed more rest but this is the fourth day in a row it's happened.


My mind wakes up but I can not even open my eyes. It's truly scary. When I wake up I tell myself open your eyes but that does nothing.

Finally after I open my eyes I'm so tired I fall right back asleep and the process starts all over again. Today I slept for 14 hours and finally woke up normally. I did not want to sleep that long but there's nothing I can do :(. On top of it I have been having nightmares so when I finally can wake up I fall right back asleep to the nightmares.

Comments for Sleep Paralysis Started In My Pregnancy

Click here to add your own comments

Oct 27, 2014
 Sleep Paralysis During Pregnancy
by: Kevin

Thank you for sharing your story. I've been seeing several lately about women experiencing sleep paralysis for the first time during or right after their pregnancies. Here's one, for example, from a mother who experienced sleep paralysis only for a period of time after having each of her children.

Catching up on your sleep can definitely help mitigate the number of episodes you experience. When we are sleep deprived, we are more likely to experience a higher percentage of REM sleep, and sleep paralysis depends on waking up during REM sleep. So the less sleep deprived you are, the less likely you are to wake up during REM.

At what stage in your pregnancy did you start experiencing sleep paralysis? Do you have any feelings whether it was related to biological changes at that time in addition to the sleep deprivation?

Thanks again for sharing your story. Feel free to update you page here with any updates you may have experienced since writing it.
Dec 19, 2014
 Happened to me NEW
by: SP longtime

I experienced SP when I was pregnant with my daughter. It was such a weird feeling. My body was paralysed, but I could feel my child inside me as a separate being. It was like I was out of my body and was looking in on her! Only happened once.
May 24, 2015
 Always sleep with pillow magnetic south to cure yourself of monsters NEW
by: Anonymous

Your sleep posture is making you vulnerable to nefarious entities!

What direction is your pillow/headboard of your bed facing?

I suspect you may be sleeping with the top of your head facing magnetic north or equally bad magnetic west. Magnetic north is called the "death position" because coffins are buried facing north and if you sleep north ghosts appear in your life, says the folklore.

The people of Bali say "sleeping magnetic west means you will have no love, everyone will hate you and you will experience violence" I paraphrased but Google search "Balinese sleep north"

Many cultures recommended that you sleep with the top of your head facing magnetic south and feet facing magnetic north. An alternate position is your head facing magnetic east and feet facing magnetic west. Use an electronic compass, it has to be exactly south, any deviation such as south west of south east makes you open to nefarious entities.

Never sleep with head facing magnetic north cuz you are guaranteed to see ghosts and have nightmares.

Also never ever sleep on your back. Sleeping on the back is the posture of the corpse in a coffin and "vastu" says sleeping on the back ruins the brain. Try to sleep on the left side of your body always to get wealthy. Sleep on the right side is ok but not best and monsters probably attacked you while you slept on the right side of your body of slept on your back. Sleeping on left side is best and you get rich wealthy. Never sleep on the stomach you suffocate, sudden infant death syndrome.

I recommend you read this website, it explains the significance of monsters in sleep. www.revelatorium.com/starrgram19.html

Also Google search "vastu sleep direction" and search also "sleep facing south" to get more information. Sleeping facing south makes you wealthy and healthy, sleeping east makes you intelligent but not wealthy so east is for children still attending school.

The information I wrote was for the northern hemisphere, I dont know about sleep position for the southern hemisphere of earth.

Also, what is your blood type? If you are blood type Rhesus Negative (Rh negative) then this website might be informative

http://www.rhnegativeregistry.com/Rh_Negative_Connection_Forum_Theory_Myth_Facts_Fun.html?fb_9667099_anch=12699366


Best of luck! Feel free to Pass this information on to non-demonic people.

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Sleep Paralysis Stories.



Enjoy this page? Please help us pay it forward to others who would find it valuable by Liking, Sharing, Tweeting, Stumbling, and/or Voting below.

About This Site

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

In fact, we challenge you to do so! What do you say, are you up for the challenge?

A Note On Visitor-Submitted Questions:

Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3) that isn't talked about enough. It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.

If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.

More Questions:

Ask | Answer

The Stanford Sleep Book

Stanford Sleep Book Picture

Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.

In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.

Preface | Intro | Contents | Get A Copy

More Sleep Resources

The Zeo

Track Your Own Sleep With Zeo

A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.

Sleep Paralysis: A Dreamer's Guide

Sleep Paralysis Treatment Book

Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.

Important Disclaimer

Please Note:

The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.

For more info, see our
Terms of Use.