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Violent Dream Leads To Real-Life X-Ray

by Tara
(Boise, ID, USA)

I have not been officially diagnosed with RBD. However, I have been extremely tired recently. Even after sleeping 12 hours per night, I still feel that I need a nap. I can fall asleep almost anywhere in just a couple of minutes any time of day. After doing research on RBD, I am convinced it is why I never feel at all rested. I have scheduled a sleep study and am interested to see the findings.


There are many things leading me to think I might have RBD. My husband tells me that I violently kick my legs at night, but I never would have known had he not told me. It makes me wonder how many of these episodes I have had that I have never been aware of.

A few years ago, I was dreaming I was leaving a grocery store and I spotted a man with a gun near the entrance of the store. He started to follow me. In my dream, I turned around to punch him. In my bed, I flipped from my back to my stomach and punched the headboard. Of course, this woke me up. The next day at work, I had a surgeon look at my hand, which was badly bruised (I worked at a surgery center). He recommended having an x-ray. Although nothing was broken, it was very painful and I was baffled by the whole incident. I am hoping I can find out why this is happening to me.

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Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

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Sleep Paralysis: A Dreamer's Guide

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Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.

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