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Teeth Hurt From CPAP? Or Maybe Grinding!

After 4 months on CPAP my teeth started hurting and were loose every morning.


I have a history of perfectly formed teeth that fit nicely in my jaw and healthy gums with tight teeth. So why were my teeth hurting as if I had postponed my teeth cleaning too long? And were my front teeth actually moving backwards? Dentist said my bite did not allow my canines to keep my top and bottom incisors from crashing into each other anymore.

When did that start? Oh. Yeah. CPAP pushes on my upper teeth! I did have a history of grinding my teeth. Bought a boilable mouth guard (a couple of bucks versus the expensive ones in the pharmaceutical area). Wore it for three nights and my teeth felt a lot better. Teeth tightening up.

Now I use the mouth guard only when my teeth start to hurt since my teeth grinding seems to be coupled with high stress. I am a 65 year old female about 40 pounds overweight but in good physical condition otherwise (ok, some parts are wearing out but I can still make them work).

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Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

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Sleep Paralysis: A Dreamer's Guide

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