The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.

Sleepwalking Becoming More Frequent For Me?

by Kathy
(Vancouver, BC)

I believe sleepwalking is becoming a more frequent case for me. May I point out that I also have left temporal lobe epilepsy. When I was was staying in a guest room at the seniors retirement village my parents were just moving into, I woke up after having one of the grand mal seizures that I have been only having in my sleep since 1985. I was disoriented, as I was in a strange room, but I went through my routine of going to use the bathroom after I wake up from a seizure, and noticed that only one slipper was on the side of the bed I had been getting in and out of.


I then walked around the room and found the other one on the opposite side of the large bed. I would not have gotten out of bed without using both slippers when I'm awake, so I must have been sleepwalking.

Though my parents' move had been a stressful event for me, the day and evening before I had the seizure and sleptwalked had been a relaxing one, so I don't think stress had anything to do with it, maybe.

Other times in past years, and more recent ones, I have been getting up in the morning and finding objects where I had not left them the day before. Also I believe I am a frequent sleeptalker, for when travelling in Ireland and Scotland a few years ago with my sister and her husband, and we shared rooms hostels, they said I was talking in nonsense words several times during the nights they spent with me.

One of the earliest stories I have took place when I was ten and my mother, my sister, and my sister's then boyfriend, said I came downstairs in my pajamas, said "I'm so tired.", turned around and went back to bed. I had no memory of this incident when I was told about it the next morning.

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Sleepwalking Stories.



Enjoy this page? Please help us pay it forward to others who would find it valuable by Liking, Sharing, Tweeting, Stumbling, and/or Voting below.

About This Site

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

In fact, we challenge you to do so! What do you say, are you up for the challenge?

A Note On Visitor-Submitted Questions:

Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3) that isn't talked about enough. It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.

If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.

More Questions:

Ask | Answer

The Stanford Sleep Book

Stanford Sleep Book Picture

Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.

In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.

Preface | Intro | Contents | Get A Copy

More Sleep Resources

The Zeo

Track Your Own Sleep With Zeo

A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.

Sleep Paralysis: A Dreamer's Guide

Sleep Paralysis Treatment Book

Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.

Important Disclaimer

Please Note:

The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.

For more info, see our
Terms of Use.