The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.

My Child Simply Will Not Sleep!!

by Amanda Legg
(Charleston, WV)

My son who just turned 4 was diagnosed with autism at the age of 2. He refuses to sleep! It takes several hours for him to settle down enough to go to sleep, and then when falling asleep he never goes into a deep sleep and wakes every little bit.


I am lucky for him to sleep 5 hours total a night. He doesn't take a nap through the day. We have tried giving him melatonin and Clondine of which neither worked, even having the opposite effect on him.

We try to make sure he gets in plenty of exercise throughout the day, has time to relax throughout the day. We have cut out all dyes from his diet and limit his sugar intake. We also don't allow TV 60 minutes before bed, no stimulating activities 60 mins before bed, and we keep the same bedtime routine nightly.

This has been going on with him since turning one. He is so hyper throughout the day and moody, it makes it impossible to do anything with him. I would love to hear your thoughts and comments. Thanks so much in advance!!

Comments for My Child Simply Will Not Sleep!!

Click here to add your own comments

Jan 12, 2012
Sleep Deprived
by: Sleepless 3 year old

I don't have any advise, however I would like to know if your situation has changed. I have a 3 year old that is similar to this. She is happy in the morning, and as the day goes on she begins to be so cranky, and crazy she is making the whole house crazy. Me and my husband are so sleepy. She sleeps in my room most nights, because if I put her in her room she goes in my daughters room until she wakes her up. my 3 year old doesn't go to sleep until about 11-12 Am. Then my daughter sleeps 3-4 hours then she is up for an hour or 2 then she sleeps again for another 3 hours. I don't know what to do, she is sleep deprived, and so am I.

Jan 19, 2012
My son only sleeps 2-4 hours in a 24 hour period
by: Anonymous

My son is 2.5 and around the time he turned 18months he just stopped sleeping he went from sleeping 10 hours every night to only sleeping 4 hours he can't take naps in the day but he does lay down to rest for about a hour he is very hyper he is running all day long it's like he will not stop going and the older he gets say ever 6 months his sleep will decreed by 30 mins so now he sleeps 2-3 hours a night he doesn't go to bed till bout 5 in the morning at gets up at 7 or 8 we have tried everything but nothing works if it supposed to make u sleep it wakes him up but things that normally would wake you up have no effect on him. I'm am searching for answers but it's a dead end everywhere but his little sleep doesn't seem to impact his life it's like that's all the sleep he needs

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Experiences With Sleep Disorders In Children.




Enjoy this page? Please help us pay it forward to others who would find it valuable by Liking, Sharing, Tweeting, Stumbling, and/or Voting below.

About This Site

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

In fact, we challenge you to do so! What do you say, are you up for the challenge?


A Note On Visitor-Submitted Questions:

Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3) that isn't talked about enough. It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.

If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.

More Questions:

Ask | Answer

The Stanford Sleep Book

Stanford Sleep Book Picture

Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.

In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.

Preface | Intro | Contents | Get A Copy

More Sleep Resources

The Zeo

A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.

Sleep Paralysis: A Dreamer's Guide

Sleep Paralysis Treatment Book

Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.

Important Disclaimer

Please Note:

The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.

For more info, see our
Terms of Use.