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I Fall Asleep At The Drop of A Hat

by Tammy Sharp
(Scottsboro, AL)

I am a 46 year old women and i have been falling asleep at the drop of a hat so to speek for about a year now! I can be sitting watching tv, talking with my husband or even company and fall asleep. It's so embarrassing. I have been on the telephone 2-3 different times and my husband come from another room to see why i wasn't talking on the phone anymore and i would be asleep.


Please help me find out the name for this, where i can research on the internet about it before i go to the Dr. Thanks!!


Kevin: Hi Tammy, the name depends on what it is that's causing your sleep deprivation. If you snore heavily, have a small jaw, OR are overweight (among other predisposing factors), it could be sleep apnea that is affecting your daytime alertness.

There's a list of other sleep disorders here. Give them a browse and see if anything sounds like it describes what you're experiencing at all.

Warmly,
Kevin


(Please keep in mind that I am a student of sleep science and not a medical doctor. Please take any thoughts I give with my background in mind.)

Comments for I Fall Asleep At The Drop of A Hat

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Mar 26, 2016
 dropping off to sleep NEW
by: Anonymous

i can sleep at any time
i go to work, and within 2 hrs Im ready for a sleep
i only wiork 8 hrs
went to the doctor, and he sent me to blood test, they said it was for diabetes

NeilJ

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Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

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