The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.

Hilarious Sleep Talking - Is It Harmful to Converse?

by Camp Girl!

I have a friend who says hilarious things while sleep talking. We found this out at camp when she sleep talked every night! She sang songs and our favorite sleep quote was, "They call it concentrated orange juice, but I concentrate and I NEVER GET THE JUICE!" So, that gives you an example, and she talked for hours.


We then found that we could talk back and she would answer. It was the craziest thing. She couldn't remember who we were; just random things about herself, and if you asked for her town she would give you her street. If we said something like "Knock, knock, knock, can we come inside?" she would respond like she was at her house, and we could talk about that, but then we could immediately make her jump to a school scene. It was the craziest thing! For instance, we even told her she was a hobo and we stole her box, and she said, "NOOOOOO NOT MY BOX!" She was not pretending and this occurred several nights. She couldn't remember anything in the morning.

Is it harmful to converse with a sleep talker like this? Could this deep of sleep talking just be caused by not enough sleep at the camp?

Kevin's Thoughts

Hey Camp Girl! First of all, let me just say: HAHAHAHA! Your description is hilarious in itself, but I can imagine how suffocatingly
funny that must have been in person at camp!

To answer your questions, sleep talking is almost always not an issue to be concerned about, including conversation with a sleep talker. Here's a quote from Dr. Dement's Stanford Sleep Book that hits straight home to the point:
Dr. Dement

Dr. D's Sleep Book Says...

"Sleep talking is usually spontaneous but can sometimes be elicited, resulting in a dialogue with others. The occurrence of two sleepers having a dialogue none of which is recalled by either on awakening has also been reported."
I can just imagine to sleep talkers holding a conversation with each other! Oh, the comedy that would ensue.

The take away point though is that sleep talking is almost always not harmful really in any way. It only becomes a problem really if it is frequent enough or loud enough to disturb the sleep of others.

I'm not sure if sleep deprivation (i.e. "not enough sleep at camp") helps elicit episodes of sleep talking. I imagine it could very well play a factor, but I haven't ran into any evidence yet to confirm or deny that point.

Thanks a bunch for sharing this fun story! Hope this information proves useful :-)

Warmly,
Kevin

P.S. Your descriptions remind me of a hilarious website Alex Carney, the head Teaching Assistant in Sleep and Dreams in 2010 & 2011, showed me last year. It's called Sleep Talkin' Man. Check it out!

Comments for Hilarious Sleep Talking - Is It Harmful to Converse?

Click here to add your own comments

Jan 02, 2018
Ripped apart never trust no-one mind fucked NEW
by: Anonymous

I wanna say it does screw a person up my mom let my boss in to talk to me while I was asleep the snake he was he ended up asking me all sorts of questions basically wanted to know if I was Sterling I was not but really got personal in my life then it changed to letting my sister in and friends and other family making sure I wasn't susidal and ECT because I had a ruff life but yes it did change my life for the worse I go to work and my boss would make things like he said in my dreams happen such as there will be a Lego behind register the next day then there was he almost made me crazy and I feel violated and raped my personal space there more to this story ect..i will never be the same again

Jan 02, 2018
Ripped apart never trust no-one mind fucked NEW
by: Anonymous

I wanna say it does screw a person up my mom let my boss in to talk to me while I was asleep the snake he was he ended up asking me all sorts of questions basically wanted to know if I was Sterling I was not but really got personal in my life then it changed to letting my sister in and friends and other family making sure I wasn't susidal and ECT because I had a ruff life but yes it did change my life for the worse I go to work and my boss would make things like he said in my dreams happen such as there will be a Lego behind register the next day then there was he almost made me crazy and I feel violated and raped my personal space there more to this story ect..i will never be the same again

Click here to add your own comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Sleep Talking Stories and Thoughts.




Enjoy this page? Please help us pay it forward to others who would find it valuable by Liking, Sharing, Tweeting, Stumbling, and/or Voting below.

About This Site

Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.

We made this site as a call to action for people all over the world to live healthier, happier, safer, and more productive lives by learning about their own sleep. We have faith that reading the information provided on this site will motivate you to be smart about your sleep deprivation and strategic about your alertness in order to live life to your fullest, most energetic potential.

In fact, we challenge you to do so! What do you say, are you up for the challenge?


A Note On Visitor-Submitted Questions:

Publishing sleep stories and questions from our visitors is meant to create a forum for open and proactive dialogue about an extremely important portion of our lives (one that occupies 1/3 of it and affects the other 2/3) that isn't talked about enough. It is not meant to substitute a trip to the doctor or the advice of a specialist. It's good to talk; it is not good to avoid consulting someone who's profession it is to help you with this kind of stuff.

If you are in any way concerned about your sleep health, don't wait for an answer on here, and don't necessarily rely on them. See a sleep specialist in your area as soon as possible.

More Questions:

Ask | Answer

The Stanford Sleep Book

Stanford Sleep Book Picture

Dr. Dement's pioneering textbook has been the core text for Sleep and Dreams since 1980, but it has just recently been made available to the wider public for the first time.

In it you'll find a more detailed account of the most important things you need to know about sleep, alertness, dreams, and sleep disorders. Studies, statistics, plus plenty of Dr. Dement's classic anecdotes painting the history of sleep medicine.

Preface | Intro | Contents | Get A Copy

More Sleep Resources

The Zeo

A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.

Sleep Paralysis: A Dreamer's Guide

Sleep Paralysis Treatment Book

Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.

Important Disclaimer

Please Note:

The information found on this page and throughout this site is intended for general information purposes only. While it may prove useful and empowering, it is NOT intended as a substitute for the expertise and judgments of healthcare practitioners.

For more info, see our
Terms of Use.