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The following is a visitor-submitted question or story. For more, you can submit your own sleep story here, or browse the collection of experiences and questions other visitors have shared here.
3 Sleep Terror Experiences I've Been Told About
by Zia
(Albury, New South Wales, Australia)
Zia
the 1st I know of was in my bed at my parents. I dreamt there were 2 men in my doorway. One of them stepped closer to me. I felt trapped in my covers. My mother heard me screaming and came into my room to see me sitting up in bed trying to unlock the window. I felt it was my only way out. Very scared.
The next time I was in my apartment and had a friend sleep with me. He said I yelled and hit him but he doesn't remember what I said. I felt an adrenalin rush.
The last time I know of, I was staying at a friend's place in his bed. He said I was hitting him with my hands and woke him, then I leaned over to the floor and threw my bag and clothes and things on the bedside table at the wall past the foot of the bed. Then I yelled, I threw them at you. Then I woke up properly. I felt very cold and angry.
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Welcome! This site is continuously being created by students of Dr. William C. Dement's Sleep And Dreams course at Stanford University.
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The Stages Of Sleep: The Journey Through The Night
Delayed Sleep Phase: You Want To Sleep But You're Not Tired Yet
Paralyzed at Night: Is Sleep Paralysis Normal?
Sleep In Words: Smart, Strange, and Funny Quotes About Sleep
Sleep Disorders In Children: What's Keeping Your Child From A Full Night's Rest?
Attacks of Pavor Nocturnus (a.k.a. Sleep Terrors, Night Terrors, or Incubus Attacks)
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The Zeo
A revolution in personal sleep tracking, the Zeo is a wireless headband that transmits your brainwaves in realtime to a dock (pictured here) or your smartphone. The result? You can wake up and see exactly what stages of sleep you were in during the night! Unprecedented personalized sleep knowledge.
Sleep Paralysis: A Dreamer's Guide
Ever woken up paralyzed? A surprising number of us have, believe it or not. But few know the actual causes of this phenomenon, and fewer still how to exert control over it. Dream researcher and sleep paralysis expert Ryan Hurd shares breakthrough insights into how to do just that.
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